Cristiano Ronaldo, one of the most health-conscious footballers of our time, is known for his meticulous approach to training, diet, and rest. However, a surprising revelation about his sleeping habits has recently come to light: the Portuguese legend fears 5G technology.
According to his former Portugal teammate Cedric Soares, Ronaldo, who plays for Saudi club Al-Nassr, does not keep his mobile phone near his bed at night and even turns off its 5G signal. In an interview with ESPN Brazil, Cedric shared, “There are times when Ronaldo doesn’t use his phone at all. He says it affects his sleep, so he keeps it outside the room when he sleeps. When 5G came out, he told me, ‘Cedric, don’t use 5G; it disrupts sleep.’ I don’t know if he still does it, but back then, he blocked the signal to sleep.”
At 40, Ronaldo continues to perform at the highest level, scoring goals for Al-Nassr and maintaining peak fitness through rigorous training and rest. He has repeatedly emphasized the importance of sleep in sustaining his long career.
Ronaldo’s concerns about 5G are not unique. During the COVID-19 pandemic, rumors spread globally that 5G weakens immunity or spreads viruses, though these claims have been debunked by scientific evidence.
Recently, Ronaldo scored in a pre-season friendly for Al-Nassr against Toulouse, though the team suffered a defeat against the relatively weaker Portuguese side Estrela da Amadora. Nevertheless, the “fitness freak” remains eager to shine in the upcoming club season.
Ronaldo’s message seems clear: keep the phone away, prioritize sleep, and stay at the top. Even at 40, he remains one of football’s greatest performers.
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